Diagnostic Tool

Stress Indicators and Emotional Triggers – Self-Assessment


The Stress Indicator self-assessment will assist you to identify your common indicators of stress.  In certain situations, your body and mind can signal to you that you are under stress however without knowing or looking out for the symptoms/indicators you remain unaware and not in control of the situation.

By using the self-assessment checklist, you can identify your indicators of stress, and in turn, your stressors (e.g. the situations that cause these indicators to arise).


The Emotional Trigger Self-Assessment will assist you to identify your top ‘emotional triggers’.

Emotional triggers and reactive emotional responses vary for everyone.  It is so important to be aware of your top emotional triggers and to have pre-developed alternative response strategy in place. This needs to be considered when we are in a neutral or calm state.


The cost per person is $69+GST. Call or email us today to access your assessment

Multiple Licences

If you would like to provide this assessment to multiple team members contact us via email or call today.


Once your payment is processed you will be provided with your own login to the assessment via our learning management system.  These login details will be valid for 4 weeks from the time of payment.  If you would like to extend this time frame simply send us an email and we will provide you with extension options.  If you would like to provide multiple licences to your team get in touch with us to discuss how we can create an access period that suits

Course Benefits

  • Online Access

    Work thought the program online at your own pace.

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  • Engaging Content

    The content is delivered around practical real life examples.

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  • Support

    We are here to assist by phone and email.

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  • Downloadable Tools

    You will find useful tools and resources throughout the course.

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